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Sweet Potato Noodles with Cauliflower, Spinach, and Walnuts
Serves 2
Ingredients:
1 teaspoon olive oil
1 shallot, minced
1 clove garlic, minced
Splash of red wine (optional)
1.5 cup crushed tomatoes (I used crushed tomatoes with basil, but you don’t have to)
Dash of dried oregano
Dash of cinnamon
Salt and pepper to taste
1 cup cauliflower florets
1 sweet potato, spiralized on the thinnest blade available
3 handfuls of fresh spinach
1/2 cup chopped walnuts, chopped
Directions:
Ingredients:
1 teaspoon olive oil
1 shallot, minced
1 clove garlic, minced
Splash of red wine (optional)
1.5 cup crushed tomatoes (I used crushed tomatoes with basil, but you don’t have to)
Dash of dried oregano
Dash of cinnamon
Salt and pepper to taste
1 cup cauliflower florets
1 sweet potato, spiralized on the thinnest blade available
3 handfuls of fresh spinach
1/2 cup chopped walnuts, chopped
Directions:
1) Heat a pan on medium heat, then add the oil. When the oil is hot, add in the shallots and garlic and saute for 30 seconds, stirring frequently. Add the wine and allow to simmer for about a minute.
2) Add the crushed tomatoes, oregano, and cinnamon to the sauce. Simmer for about 10 minutes, then add the salt and pepper to taste.
3) Add the cauliflower florets and cook for 2 minutes. Next, add the sweet potato noodles. Mix the noodles in, then cover the pan and allow to cook for 10 minutes or until cooked to your desired doneness.
4) Stir in the spinach and continue cooking until the spinach has wilted and remove from the stove. Divide onto two dishes and top each with half of the walnuts. Serve immediately.
3) Add the cauliflower florets and cook for 2 minutes. Next, add the sweet potato noodles. Mix the noodles in, then cover the pan and allow to cook for 10 minutes or until cooked to your desired doneness.
4) Stir in the spinach and continue cooking until the spinach has wilted and remove from the stove. Divide onto two dishes and top each with half of the walnuts. Serve immediately.
Enjoy!
Healthy and looks good..tomato rice is yummy and simple to cook. Find the best tomato rice recipe here.
ReplyDeleteYummy it seems very delicious!! and check on for best veg recipes healthy veg recipes
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